Hair and face routine · 60 days
Day 1 of 60
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Today

Scalp irritation

Hair shedding

Face skin today

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    Your plan

      Shave every 7 or 15 days?

      Both are fine. Shaving does not change how hair grows.

      7 days is the better pick for this plan. Your scalp stays clean for rolling and your photos are easier to compare.

      • Rule 1

        Shave at least 3 days before a roll. Blades leave tiny cuts. The app moves a roll if it lands too close.

      • Rule 2

        Wait 2 days after rolling before you shave.

      • Rule 3

        Shave in the morning. Skip the morning topical. Apply it at night if the scalp does not sting.

      • Rule 4

        Use a fresh blade and go with the grain. Rinse with cool water after.

      Face plan for oily, dull skin

      • Wash

        Face It charcoal wash once a day, at night. Wet face, small pea amount, light circles for 30 seconds, rinse with cool water.

        It has scrub grains. Do not press or rub hard. Mornings are a water rinse only.

      • Roll

        Once a week with the 720 head on forehead, cheeks and cheekbones. Use the 300 head beside the nose.

        Keep face heads for the face only. Never swap them with the 1200 scalp head.

      • After roll

        Nothing on the face that night. Water rinse only for 2 days. No Face It scrub until day 3.

        Keep minoxidil away from your forehead. Stay out of direct sun.

      • Skip roll

        Skip it if you have active pimples, cuts or redness in that area. Roll around them, never over them.

      • Needle

        0.25mm or 0.5mm is right for the face. If the face head is 1.0mm or longer, do not use it on your face at home.

      • Beard

        Do not shave or trim the cheek line for 2 days before or after a face roll.

      One addition is strongly advised. An oil-free SPF 30+ sunscreen each morning. Rolled skin darkens easily in sun, and Lahore sun is strong. Turn it on in settings if you get one.

      What makes a face look fresh

      • Sleep

        7 to 8 hours. This changes dullness and eye bags faster than any product.

      • Water

        2.5 to 3 litres a day. More in hot weather.

      • Hands

        Do not touch or squeeze pimples. Change your pillow cover twice a week.

      • Food

        Cut sugary drinks and fried food for these 60 days. Eat protein at every meal.

      • Collagen

        May help skin a little over 8 to 12 weeks. It is a support, not the main driver.

      How to do it right

      Strategy and guides

      Based on clinical trials and dermatology guidance

      One plan for 60 days. Hair on your scalp, freshness on your face. Keep it simple and do it every day.

      1. What each product does

      ProductIts jobWhen
      Minoxin Plus 5%
      minoxidil solution      		Main regrowth treatment. Wakes up thinning follicles.1ml at 8:30 am and 7 pm
      Hairfin 1mg
      finasteride      		Blocks DHT, the hormone that shrinks follicles. Protects the hair you have.1 tablet each morning
      Roller 1200 headMakes minoxidil work better on the scalp.Friday night
      Roller 720 and 300Face texture and freshness.Tuesday night
      70% alcoholKeeps the roller clean and safe.Before and after every roll
      Face It washControls oil on your face.Every night, except around face rolls
      MaxzoomFills vitamin and mineral gaps.1 after breakfast
      Nutri CollagenSmall support for skin.On waking, 30 min before breakfast
      Anagrow serumMild extra serum. Minoxidil does the main work.Bedtime, once a day
      Herbal hair oilOptional. Softens stubble before shaving. It does not regrow hair.Shave mornings only

      2. Start dates

      • Day 1 · Maxzoom, collagen, Anagrow and Face It. Done.
      • Day Minoxidil starts, morning and evening. Anagrow moves to bedtime.
      • Day 5 · First scalp roll.
      • Day Hairfin starts. Get a dermatologist's okay first.
      • Day First face roll.

      One new thing at a time. If something causes a problem, you will know which one.

      3. A normal day

      • 7:30 amWake up. Nutri Collagen with a glass of water, empty stomach. Rinse face with cool water.
      • 8:00 amBreakfast. Maxzoom and Hairfin after it.
      • 8:30 am1ml minoxidil on a dry scalp. Wash your hands.
      • 7:00 pm1ml minoxidil.
      • 9:30 pmFace It wash. Pat dry.
      • 10:45 pmAnagrow serum on the scalp. Massage 1 minute.
      • 11:00 pmSleep. 7 to 8 hours is part of the plan.

      4. The week

      • MondayShave day. Oil the scalp 30 to 60 minutes before if you want. Shave, wash, no morning minoxidil. Night minoxidil if it does not sting.
      • TuesdayFace roll at night. Water only on the face Tuesday night to Thursday. No Face It for those 2 days.
      • FridayScalp roll at night. No minoxidil or Anagrow Friday night. No minoxidil Saturday morning. Everything back on Saturday evening.
      • Other daysA normal day.

      5. What to expect

      • Weeks 1 to 2No visible change. That is normal.
      • Weeks 2 to 8Extra shedding from minoxidil. Old hairs make way for new ones. Do not stop.
      • Weeks 4 to 8Face less oily and smoother, if you sleep well and roll weekly.
      • Months 3 to 4First new hair at temples and crown in photos.
      • Months 6 to 12Full result. Minoxidil and Hairfin only work while you keep using them.

      Honest note. These 60 days build the habit and start the process. Most hair results show after day 60. Keep the routine going after the app ends.

      6. Five rules

      1. Never roll the scalp within 3 days after a shave.
      2. No minoxidil for 24 hours after a scalp roll.
      3. Minoxidil only on a dry scalp. Wash your hands after.
      4. Missed a tablet? Skip it. Never take two.
      5. Photos on day 1, 30 and 60. Same light, same spot.

      7. See a doctor if

      • MinoxidilChest pain, fast heartbeat, dizziness, or swollen hands or feet.
      • HairfinBreast lump or pain, low mood, or sexual problems that do not settle.
      • RollerPus, heat or spreading redness after a roll.

      Settings

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      Restore from backup

      Cloud sync

      Sign in on your phone and PC with the same account. Every tick saves to your own Supabase database.

      First time? Run this SQL once in Supabase

      Supabase dashboard, SQL Editor, New query. Paste, then press Run.

      -- Run once in Supabase: SQL Editor > New query > paste > Run
create table if not exists public.tracker_days (
  user_id    uuid not null default auth.uid() references auth.users(id) on delete cascade,
  app        text not null,
  day_key    text not null,
  data       jsonb not null default '{}'::jsonb,
  updated_at timestamptz not null default now(),
  primary key (user_id, app, day_key)
);

alter table public.tracker_days enable row level security;

drop policy if exists "Own rows only" on public.tracker_days;
create policy "Own rows only" on public.tracker_days
  for all to authenticated
  using (auth.uid() = user_id)
  with check (auth.uid() = user_id);

      This log is a tracker, not medical advice. See a dermatologist before starting finasteride.